Hi friends!
Jamie Miller
With over 10 years of work in the health and wellness industry and my care for professional training and hands-on experience, my approach is rooted in quality, intention, and movement that actually translates into real life. I care far more about how you move and feel than chasing an aesthetic.
I’m a mom. I have a body that looks like most bodies. I believe strength should support your everyday life — lifting your kids, building your career, walking confidently through your world.
I’ve grown up in the East End my whole life, and opening this studio isn’t just a business — it’s a way to give back to the community that shaped me. This space is personal.
Do what feels good. Move like it matters.
Our Mission
We build strength for real life — thoughtfully, intentionally, and exceptionally well. We believe real strength isn’t performative; it’s steady, intelligent, and designed to carry you through long days, growing families, demanding careers, and seasons that stretch you. Motherhood is messy and life is full, so your training should support it — not compete with it. This is a space for women who value depth over hype, precision over noise, and strength that lasts.
Rooted in Method.
Built for Modern Women.
Mom Club
A 6-Week Strength Program for Mothers
Moms Club is our signature small-group program designed specifically for women navigating early motherhood and beyond.
This is not just a class.
It is a structured 6-week progression focused on building strength, confidence, and connection.
Program Categories
1. Moms Club (0–12 Months)
Designed for mothers with babies in their first year. Babies are welcome — even if they’re already crawling.2. Moms Club (12+ Months | Toddlers Welcome)
Perfect for moms with active little ones. Crawlers and toddlers are welcome in this supportive, flexible class environment3. Moms Club (No Kids Attending)
For mothers who want dedicated time to train, reset, and reconnect with their bodies.
Program Details
• 6-week program commitment
• Classes held Tuesday, Wednesday, and Saturday mornings
• Limited to 6 women per session
• Babies welcome in the 0–12 month program
• Coffee and community time offered after each class
Each session is intentionally capped to maintain intimacy, hands-on coaching, and genuine connection.
Investment:
• Pricing: $175
Spots are limited and pre-registration is required.
Jamieson
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LOCATION
27 Davies Avenue Unit 1
Toronto ON M4M2
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Hours
Small classes. Intentional mornings.
Monday: 7:00am-10:00 am
Tuesday: 7:00am-12:30 pm
Wednesday: 8:15 am-12:00 pm
Thursday- AM closed (private clients only) 5:30 pm-7:30 pm
Friday: 7:00 am- 9:00 am
Saturday: 8:30 am-10:00 am
Sunday: 9:00 am-11:00 am
© 2026 Jamieson Pilates & Movement Studio. All rights reserved.